Amount of Calcium, Ca in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar there is 268 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar are listed below.

Water 9.02 g 9.02%
Energy (calorie) 361 kcal
Energy (joule) 1509 kJ
Protein 16.37 g 16.37%
Total lipid (fat) 6.2 g 6.2%
Ash 4.17 g 4.17%
Carbohydrate, by difference 64.25 g 64.25%
Fiber, total dietary 13 g 13%
Sugars, total 1.25 g 1.25%
Calcium, Ca 268 mg 0.27%
Iron, Fe 10.13 mg 0.01%
Magnesium, Mg 116 mg 0.12%
Phosphorus, P 392 mg 0.39%
Potassium, K 330 mg 0.33%
Sodium, Na 642 mg 0.64%
Zinc, Zn 2.6 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.018 mg
Riboflavin 0.935 mg
Niacin 10.446 mg 0.01%

Nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar